Brittany Mahomes’ Inspirational Story of Overcoming Pelvic Injury and Emphasizing the Importance of Pelvic Floor Health

In a recent Instagram story, Brittany Mahomes shared that she has fully recovered from her injury, which she described as a broken back. The 28-year-old mother of two, who is married to Kansas City Chiefs quarterback Patrick Mahomes, emphasized the importance of staying active and healthy for her children and dogs. She also took the opportunity to remind women to take care of their pelvic floor after having children.

In a previous Instagram story, Mahomes had revealed that she had fractured her pelvic floor. While she did not go into detail about the treatment she received for her injury, she did joke about the possibility of a vacation with friends helping her recovery. Medical professionals recommend Kegel exercises to strengthen the pelvic floor and prevent pelvic fractures. Weakness in the pelvic floor can also have long-term effects on the genitourinary and reproductive system. It can also impact the back, as the pelvic floor is connected to the lower back through ligaments and tissue.

Despite facing challenges while recovering from her injury, Mahomes remains committed to maintaining her health and wellness for the sake of her family. She continues to live her best life while sharing inspiring stories with others who may be going through similar struggles.