Stay Strong: Coping with Mental Health Issues During Tornado Recovery in Tallahassee

Support resources for mental health in the wake of Tallahassee tornadoes

In the aftermath of the three powerful tornados that hit Tallahassee on May 10, many people are still struggling with the physical and mental damage caused by the destructive winds. The process of rebuilding homes and adjusting to life without basic comforts like internet can be challenging and may contribute to feelings of stress and anxiety. If you or someone you know is dealing with mental health issues related to the storm recovery and loss, there are resources available to help.

One option is to call the Substance Abuse and Mental Health Services Administration (SAMHSA) disaster distress hotline at (800) 985-5990 for support. Additionally, SAMHSA provides a resource titled “Tips for Survivors of a Disaster or Other Traumatic Event: Coping with Re-traumatization,” which may offer helpful guidance during this difficult time. For round-the-clock support, you can contact the 211 Big Bend support line by dialing 211 or (850) 617-6333.

If you have any questions or concerns related to breaking and trending news, reporter Elena Barrera can be reached at ebarrera@tallahassee.com. You can also follow her on Twitter at @elenabarreraaa for updates and additional information.

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