Seeking Thrills: The Balanced Mindset Approach to Extreme Adventures

What attracts thrill-seekers to extreme sports in Colorado?

Many people flock to Colorado for its thrilling activities such as rafting, mountain biking, and skydiving. The rush of adrenaline these experiences provide is a significant draw for participants. Laura Kelley, originally from Arkansas, moved to Colorado 18 years ago in search of an adventurous lifestyle. Despite being diagnosed with rheumatoid arthritis in 2020 and facing mobility challenges, Kelley remains determined to continue seeking out extreme experiences.

For Kelley, engaging in high-risk activities can be a way to regain a sense of control in her life. However, Emily Hemendinger, an Assistant Professor in the Department of Psychiatry at the University of Colorado Anschutz Medical Campus warns that constantly seeking greater adrenaline rushes can lead to addictive behavior and dangerous mindsets.

Hemendinger emphasizes the importance of being mindful of the impact these activities can have on mental health and well-being. She believes that individuals should approach thrill-seeking behavior with a balanced mindset to avoid falling into a cycle of constantly seeking higher levels of excitement.

Kelley believes that life itself is an adventure and encourages others to make the most of their time on Earth. While outdoor activities can be fulfilling and rewarding, it’s essential to approach them with a balanced mindset to avoid falling into a cycle of constantly seeking higher levels of excitement.

By being mindful of the risks and benefits of thrill-seeking behavior, individuals can enjoy the adventure while staying safe and healthy.

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