Shattering Stigmas: One Mental Health Navigator’s Journey and the Importance of Community Support

Resources for Mental Health Awareness Month Offered by SLO County

Mental health issues affect approximately 25% of Americans, including therapists like Brooke Clever, the lead health navigator at Transitions-Mental Health Association. Clever, who helps patients set up recovery goals and strategies, speaks from her own experiences managing anxiety and depression. By sharing her journey, Clever aims to break down the stigmas surrounding mental health and connect with her clients on a deeper level.

Last year, over 5,300 individuals and their families received services from Transitions-Mental Health Association in San Luis Obispo. Michael Kaplan, the community engagement director, emphasizes the importance of mental health awareness, especially during May, which is Mental Health Awareness Month. Despite the challenges of mental illness, there are various resources available for support, including hotlines, wellness centers, and community events like the Open Minds Community Art Show.

Jill Bolster-White, the executive director at Transitions-Mental Health Association, highlights the intensive services provided for those seeking stability in their mental health journey. Clever emphasizes the significance of community support

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