The Momentous Institute is hosting a free panel on April 30th at 5:30 pm at Collin College Frisco Campus. This event aims to shed light on the root causes of the mental health crisis and provide families with a toolkit to navigate it. Dr. Jessica Gomez, Executive Director of the Momentous Institute, emphasizes the importance of addressing mental health stigma and improving access to services and educational opportunities.
According to Dr. Gomez, Texas ranks last in the country for mental health care access, which highlights the need for increased awareness and resources. She encourages individuals to engage in conversations around mental health and utilize proven strategies to promote mental wellness.
The Momentous Institute has taken it upon themselves to provide families with a toolkit that will help them navigate the current mental health crisis. The toolkit will be introduced during the panel discussion and will include resources such as coping strategies, self-care tips, and information on local mental health services.
Attendees have an opportunity to win tickets to attend the CJ Cup Byron Nelson event where players will be wearing green ribbons for mental health awareness and sharing ways they prioritize their own mental health on their bibs.
Overall, this event is an important step towards addressing the current mental health crisis in Texas and beyond. The Momentous Institute hopes that by providing families with access to resources and support that they can begin to break down stigmas surrounding mental illness and promote overall wellness.
Dr. Gomez believes that addressing mental health issues is not just about providing access to services but also about creating a culture of openness around these issues.
She encourages individuals who are struggling with their own mental health or know someone who is struggling not to hesitate in reaching out for help or support.
“We all have a role to play in promoting mental wellness,” says Dr. Gomez. “By working together, we can create a brighter future for ourselves and our communities.”
