As a dietitian, I have always been impressed with Target’s home decor and sundress selection. The store never fails to impress me with its clothing and decoration options. However, what truly sets Target apart from other retailers is its grocery section.
As the weather gets warmer, I find myself visiting the store more often in search of fresh produce and healthy snacks. Luckily for me, Target stocks many of the staples I need to maintain my Mediterranean diet, which has been shown to be the healthiest way to eat according to US News & World Report.
One of my go-to items at Target during spring is avocado. It’s a great source of healthy fats and can be used in a variety of dishes. Another favorite is hummus, which pairs well with whole-grain pita bread and can be used as a dip for vegetables or as a spread on sandwiches.
For those who enjoy smoothies, Greek yogurt is a must-have at Target. It’s packed with protein and probiotics, making it an excellent addition to any diet. And let’s not forget about nuts – they are a great source of healthy fats and protein that can be enjoyed as a snack or added to salads.
In addition to these items, there are many other healthy options available at Target that can help you embrace the season and add some freshness to your routine. From quinoa to sweet potatoes, there’s something for everyone at this beloved retailer.
